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Wednesday, April 1, 2015

Grilled Beef Tenderloin Skewers With Red-miso Glaze

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1/4 cup plus 2 tablespoons vegetable oil
  • 4 garlic cloves, thinly sliced
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons red miso
  • 1 teaspoon sesame oil
  • 1 pinch sugar
  • 1 pinch salt
  • 1 1/4 lbs beef tenderloin, sliced 1/4 inch thick

Recipe

  • 1 preheat a grill. in a saucepan, heat the vegetable oil. add the garlic and cook over low heat until crisp, stirring, about 3 minutes.
  • 2 using a slotted spoon, transfer the garlic to a blender; reserve the garlic oil for another use.
  • 3 add the soy sauce, miso, sesame oil, sugar and salt to the blender and puree.
  • 4 thread the meat on skewers. lightly brush the meat with some of the miso glaze. grill over high heat for 1 minute.
  • 5 brush with the miso glaze a second time and grill, turning, until charred, about 2 minutes; serve.

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