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Tuesday, April 28, 2015

Stir-fried Zucchini And Beef

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 zucchini, thinly sliced
  • 1/3 lb lean beef (julienned or thinly sliced)
  • 1 teaspoon salt
  • 1 tablespoon peanut oil or 1 tablespoon sesame oil or 1 tablespoon other oil
  • 1/4 teaspoon crushed garlic
  • salt and pepper, to taste
  • 1 tablespoon finely chopped green onion
  • 1 tablespoon toasted sesame seeds
  • 1 teaspoon sesame oil
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon ground red chili pepper
  • 1/4 teaspoon salt
  • shredded chili pepper, to garnish

Recipe

  • 1 heat oil. quickly stir-fry beef over high, and season with garlic, salt and pepper.
  • 2 add zucchini and stir-fry briefly. season with green onion, sesame seeds and oil, soy sauce, chili pepper, and salt.
  • 3 return beef to pan, stir once to combine, and transfer to serving plate. garnish with shredded chili.

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