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Wednesday, February 25, 2015

Spring Sesame Ginger Asparagus Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 teaspoons cornstarch
  • 1/4 cup water or 1/4 cup vegetable broth
  • 1 tablespoon minced ginger
  • 3 garlic cloves, minced
  • 1/2 teaspoon crushed dried red pepper flakes
  • 1 teaspoon sugar
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1/4 cup dry sherry
  • 1 tablespoon sesame seeds
  • 2 teaspoons sesame oil
  • 1 tablespoon peanut oil
  • 2 bunches asparagus
  • 1 red bell pepper, chopped
  • 8 green onions, sliced in 2 inch lengths

Recipe

  • 1 for the sauce, dissolve cornstarch in water or broth. add remaining ingredients and whisk to combine.
  • 2 for vegetables heat oil on high heat in saute pan or wok, add asparagus, red pepper and green onions. stir-fry 2-3 minutes. add sauce and continue to stir-fry until the asparagus is crisp tender and sauce thickens in pan.

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