Open Sesame Roast Chicken And Veggies
Total Time: 55 mins
Cook Time: 55 mins
Ingredients
- Servings: 2
- 2 chicken breasts, with bones and skin
- 2 cups water
- 1/2 cup brown sugar
- 1/2 cup salt
- 1 teaspoon coarse black pepper
- 3 large potatoes, cubed
- 1 cup broccoli floret
- 1 cup yellow onion, sliced
- 1/4 cup sesame oil
- 1/2 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons lime juice
- 2 tablespoons garlic, minced
Recipe
- 1 preheat oven to 425 degrees.
- 2 dissolve brown sugar and salt into the water by heating. cool water down to room temperature and add chicken, let brine for at least 2 hours in the fridge.
- 3 whisk together sesame oil, soy sauce, honey, lime juice and garlic.
- 4 remove chicken from the brine and shake off excess moisture. dip chicken breasts into the sesame oil mixture and set aside.
- 5 add potatoes, broccoli and onion to the sesame mixture and coat thoroughly. pour all into a casserole dish and top with chicken. pour any extra sesame mixture over the top of the chicken.
- 6 cover with foil and bake 40 minutes.
- 7 remove foil, baste if desired. there will be excess moisture in the bottom of the casserole dish.
- 8 lower heat to 350 degrees and bake 10-15 minutes more, or until the skin of the chicken is crispy.
- 9 plate the meat and veggies and pour juices from the bottom of the casserole dish on top.
No comments:
Post a Comment