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Sunday, May 17, 2015

Quick Chicken Stir-fry

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast, cut into thin slices
  • 4 tablespoons asian-style dressing
  • 2 tablespoons soy sauce
  • 2 garlic cloves, minced
  • 1 cup broccoli, chopped
  • 2 cups red bell peppers, chopped
  • 2 cups yellow bell peppers, chopped
  • 8 ounces sliced water chestnuts
  • 4 green onions, chopped
  • 3 carrots, sliced
  • 1 cup snow peas

Recipe

  • 1 mix dressing, soy sauce, and garlic in a seperate bowl.
  • 2 add half of this mixture so the chicken and toss to coat.
  • 3 let sit in sauce for 10 minutes.
  • 4 stir-fry chicken and all vegetables in a nonstick skillet or wok on medium high until chicken is cooked and vegetable reach desired tenderness.
  • 5 mix remaining sauce mixture over entire dish during last 2 minutes of cooking time.
  • 6 serve with rice is desired.

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