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Thursday, May 7, 2015

Spicy Tofu With Sesame And Five Spices

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 250 g firm tofu, drained
  • 1 tablespoon rapeseed oil
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon chinese five spice powder
  • 1 tablespoon runny honey
  • 2 tablespoons sesame seeds, lightly toasted

Recipe

  • 1 place the tofu on a plate and pat dry with kitchen paper. slice into 1cm thick slices.
  • 2 heat the rapeseed oil in a non stick frying pan, once oil is hot add the tofu and cook over a medium heat for 5-8minutes either side or until tofu is golden brown.
  • 3 place the soy sauce, sesame oil, 5 spice powder and honey in a large bowl. mix well and toss.
  • 4 in the warm tofu. sprinkle over the sesame seeds.
  • 5 serve with steamed tender stem broccoli or stir fried vegetables.

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