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Thursday, May 7, 2015

Honey Ginger Chicken Bites

Total Time: 24 hrs 25 mins Preparation Time: 25 mins Cook Time: 24 hrs

Ingredients

  • Servings: 4
  • 2/3 cup honey
  • 2 tablespoons minced ginger
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons cider vinegar
  • 2 tablespoons low sodium soy sauce
  • 2 teaspoons dark sesame oil
  • 1 teaspoon grated orange peel
  • 1 teaspoon worcestershire sauce
  • 4 garlic cloves (minced)
  • 1 lb boneless skinless chicken thighs (cut into bite sized pieces)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 2 teaspoons toasted sesame seeds

Recipe

  • 1 combine first 9 ingredients in a ziplock bag. seal and shake well. add chicken, seal, and toss to coat. refrigerate at least 2 hours or overnight, turning occasionally.
  • 2 preheat oven to 425. remove chicken from bag, reserving marinade. arrange chicken in a single layer on the rack of a broiler pan coated with cooking spray. sprinkle chicken with salt and pepper.
  • 3 bake at 425 for 20 minutes, stirring once. while chicken is cooking, strain marinade hrough sieve into a bowl; discard solids. place marinade in saucepan and bring to a boil. cook 3 minutes; skim solids from surface.
  • 4 combine cornstarch and water in a small bowl with a whisk. add cornstarch mixture to pan, stirring with whisk; cook 1 minute. remove from heat; pour glaze into a large bowl. preheat broiler. add chicken to glaze; toss to coat. place chicken mixture on a jelly roll pan; broil 5 minutes or until browned. sprinkle with sesame seeds.

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