Maria's Tandoori Chicken
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 4 chicken breasts
- 450 g natural yoghurt
- 3 garlic cloves
- 1 onion
- 2 cm cubed fresh ginger
- 3 tablespoons tandoori paste
- 1 teaspoon salt
- 1 fresh green chile
- 1/2 cup fresh coriander
Recipe
- 1 preheat the oven to 160 celsius.
- 2 score the 4 chicken breasts and leave aside.
- 3 peel ginger and chop finely.
- 4 chop the onion, garlic finely.
- 5 mix the tandoori paste and natural yoghurt in a suitably sized mixing bowl.
- 6 add the chopped ginger, onion, garlic, fresh green chilli and salt and mix.
- 7 cover the chicken breasts with the mix ensuring the chicken is evenly coated.
- 8 sprinkle the chopped coriander over the top.
- 9 marinate in the fridge for 1-2 hours.
- 10 once done, remove from fridge and give one final mix to ensure the coriander is now thoroughly mixed inches.
- 11 put in an oven proof dish and cook for 1 hour (longer if you prefer less sauce).
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