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Sunday, June 7, 2015

Maria's Tandoori Chicken

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 450 g natural yoghurt
  • 3 garlic cloves
  • 1 onion
  • 2 cm cubed fresh ginger
  • 3 tablespoons tandoori paste
  • 1 teaspoon salt
  • 1 fresh green chile
  • 1/2 cup fresh coriander

Recipe

  • 1 preheat the oven to 160 celsius.
  • 2 score the 4 chicken breasts and leave aside.
  • 3 peel ginger and chop finely.
  • 4 chop the onion, garlic finely.
  • 5 mix the tandoori paste and natural yoghurt in a suitably sized mixing bowl.
  • 6 add the chopped ginger, onion, garlic, fresh green chilli and salt and mix.
  • 7 cover the chicken breasts with the mix ensuring the chicken is evenly coated.
  • 8 sprinkle the chopped coriander over the top.
  • 9 marinate in the fridge for 1-2 hours.
  • 10 once done, remove from fridge and give one final mix to ensure the coriander is now thoroughly mixed inches.
  • 11 put in an oven proof dish and cook for 1 hour (longer if you prefer less sauce).

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