Okra In Yogurt

Total Time: 26 mins Preparation Time: 5 mins Cook Time: 21 mins

Ingredients

• Servings: 4
• 1 lb fresh okra
• 2 1/2 cups full fat yogurt
• 5 tablespoons gram flour
• 1/4 pint water
• 2 teaspoons chopped gingerroot
• 1 teaspoon green chili, chopped
• 3 tablespoons sugar
• 1 teaspoon salt
• 2 tablespoons ghee (clarified butter)
• 10 cloves
• 1 1/2 teaspoons fenugreek seeds
• 1 teaspoon cumin seed
• 20 curry leaves

Recipe

• 1 stir together the yogurt, gram flour and the water.
• 2 puree the ginger with the chilli.
• 3 boil the yogurt mixture in a pot and add the ginger/chilli puree, sugar and salt, stir well.
• 4 add the okra and reduce the heat.
• 5 in another pan melt the ghee and fry the cloves, fenugreek and cumin seeds for 1 minute.
• 6 add this to the pan with the okra and stir the curry leaves inches.
• 7 cook on low heat for 20 mins till okra is tender.