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Monday, June 1, 2015

Moroccan Chickpea, Carrot & Spinach Salad

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 2 tablespoons ground cumin
  • 400 g chickpeas, drained & rinsed
  • 2 garlic cloves, crushed
  • 1/2 cup orange juice
  • 1/3 cup currants
  • 2 carrots, coarsely grated
  • 3 green onions, sliced diagonally
  • 100 g baby spinach leaves
  • 1/3 cup coriander leaves, chopped
  • 1/4 cup tahini
  • 2 tablespoons toasted salad seeds (sesame & sunflower)

Recipe

  • 1 heat oil in a non-stick frypan over medium heat, add cumin, chickpeas and garlic, cook stirring often, for 3 minutes remove from heat.
  • 2 combine orange juice and currants in a tea cup. microwave for 1 min until hot, drain & reserve orange juice.
  • 3 combine currants, chickpea micture, carrots, green onions, spinach & coriander in a large bowl.
  • 4 to make dressing: combine tahini & reserved orange juice, season to taste, whisk to combine & drizzle over salad.
  • 5 toss salad through to coat in dressing and sprinkle with seeds to serve.

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